Find me here now!!
Never, ever, ever, ever forget to put your body first. Yes, it’s been a long time- but you have this one shell. Take the best care possible.
In Toronto, find me here:
In Hamilton, find me here:
In Ancaster, find me here:
Believe in it- Foam Rolling
Yes I know it hurts, but notice the leg in front for support and ease. Go slow for maximum benefit. #CarloRMT
Did you Rupture your achilles?
Here it is!!
It happened to me – it can happen to you, Let me use my knowledge to help you in this time of great need and physiotherapy. Massage is even more important at the time of injury and weeks through treatment – forget the percs. The St. Mike’s protocol along with some VALUABLE information regarding healing is available here. Please get in contact – Help is closer than you think. AND I CAN ALSO TRAVEL TO YOU! (416) 895 5828
Pan Am, Pan Am, Pan Am 2015 injury watch
Welcome to the nitty gritty of Pan Am Toronto 2015. Amazing athletes at top physical condition… But something that can arise easier than you think…Injury.
Over the next couple weeks we’ll look at common injuries that occur not only with athletes, but the regular office working, sometimes runners, sometimes not, achers & painers. I got you covered!
Some great treatments and stretches. NOTE: there are variations of this- come see me and let’s work together. Take a look!
And a BiG BIG Thank you to my friends in Australia, always keeping an eye out for me. More amazing information is HERE!
What is ITB syndrome? Causes and effects.
Stay Strong Stay Healthy. Love.