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Benefit YOU!

Benefit YOU!

So the final stretch of the year is coming! Have you used all of the company benefits that you are entitled to?  Many insurance companies have now amalgamated the services to better suit the employees using them.  Maybe glasses are needed, or Chiropractic is more your style – What about massage? Are your shoulders hooked on to your ears?

‘Tis the season for stressing at work and for year-end deadlines. Do you need to relax, to regroup, to decompress? From Relaxation to Rejuvenation; let me help. Don’t miss your chance to use your entitled benefits this season. See you soon!

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Did you Rupture your achilles?

Here it is!!

It happened to me  – it can happen to you,  Let me use my knowledge to help you in this time of great need and physiotherapy.  Massage is even more important at the time of injury and weeks through treatment – forget the percs.  The St. Mike’s protocol along with some VALUABLE information regarding healing is available here.  Please get in contact – Help is closer than you think. AND I CAN ALSO TRAVEL TO YOU!  (416) 895 5828

Ruptured Achilles

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Pan Am, Pan Am, Pan Am Toronto 2015 Injury watch

SWIMMERS!!!!!  They are going hard at the Pan Am Toronto 2015 games and have aquired 23 medals (at last check).  With all of the competition comes beating fellow competitors but more importantly the clock.  Striving for excellence is no small feat and can sometimes bring about serious injury – FOR ALL OF US.  Rotator cuff tears or injuries are VERY common and because of available movement, are the most injured body part.

Swimmer

When it comes to the 4 muscles of the rotator cuff its important to get it tested properly, as most doctors know that pain in movement in the shoulders might just be a vague Tear in the rotator cuff.  There are 4 muscles in the rotator cuff and each works with different arm and shoulder movements. Orthopedic testing is part of what we do as massage therapists.

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Pan Am, Pan Am, Pan Am 2015 injury watch

Welcome to the nitty gritty of Pan Am Toronto 2015. Amazing athletes at top physical condition… But something that can arise easier than you think…Injury.

Over the next couple weeks we’ll look at common injuries that occur not only with athletes, but the regular office working, sometimes runners, sometimes not, achers & painers. I got you covered!

Some great treatments and stretches. NOTE: there are variations of this- come see me and let’s work together. Take a look!

ITB & Glute Stretches

And a BiG BIG Thank you to my friends in Australia, always keeping an eye out for me.  More amazing information is HERE!

What is ITB syndrome? Causes and effects.

Stay Strong Stay Healthy. Love.

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Safety in the Village – LGBT Pride

When it comes to therapy of any sort, it’s important to know that you can feel safe with the therapist.  Anything that is spoken of in the privacy of their clinical space is completely confidential and remains that way unless you OK it in written consent.

Being part of the LGBT community was something that I kept on the hush for many, many years and in many social circles.  I realized that I was scared and in denial mostly.  Once I was able to be more vulnerable was when I discovered the true meaning of community.  Within any community there needs to be unity, and THAT I am a firm believer of.

If you feel that you aren’t comfortable enough with just any massage therapist, I would love the chance to work with you.  I would hope that nothing is too taboo to speak about but ultimately it comes back to mutual respect and an ability to let go of anything that might prevent you from healing yourself.  It would be an honour to work with you so LETS LET THE HEALING BEGIN!!!

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Closer to YOU!!

I’m here, FINALLY!  Yonge Street and College Street is where you can find me.  Yes, I know that College St. becomes Carlton Street on the east end, but if you need me – I can be there too.  Mobile massage is also more accessible than you think.

Most therapists are situated in one spot and one spot only, not this guy! It has taken me a while to post because I’m just figuring this all out.  Trying to help what is bothering you is what I’ m here to do.  I look forward to working with you in the very near future.

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I am about…

Hey there, and Welcome!  This is my first time in this cyber world but very much in THIS world.

I have been a professional massage therapist for 4 years now. I’ve worked with athletes, seniors, expecting mothers, pre- & post- ops, a variety of ailments and pathologies just to name a very few.

I still have a lot to learn but I am an avid learner.  Studying at Sutherland & Chan School and Teaching clinic is by far at the forefront of knowledge and experience, it is also the creme de la creme with regards to massage therapy in North America. allow me to help put my expertise to great use with you.  Determined, focused, and seeing results are what I am about.