Find me here now!!
Never, ever, ever, ever forget to put your body first. Yes, it’s been a long time- but you have this one shell. Take the best care possible.
In Toronto, find me here:
In Hamilton, find me here:
In Ancaster, find me here:
Knee pain?
Great post about knee pains- let us assess the situation.
Square breathing technique.
Watch this great video, you might need the help. I know I did !
How are you seated??
Take a look at these for some great direction!
Happy Pride Toronto!!
It’s with a full heart that I can say Happy Pride to you all.
If you are from out of town and need some professional massage- I would love to help.
Best always!
https://instagram.com/p/BHAdiexhLX6/
Better chair posture.
Might help you
Benefit YOU!
Benefit YOU!
So the final stretch of the year is coming! Have you used all of the company benefits that you are entitled to? Many insurance companies have now amalgamated the services to better suit the employees using them. Maybe glasses are needed, or Chiropractic is more your style – What about massage? Are your shoulders hooked on to your ears?
‘Tis the season for stressing at work and for year-end deadlines. Do you need to relax, to regroup, to decompress? From Relaxation to Rejuvenation; let me help. Don’t miss your chance to use your entitled benefits this season. See you soon!
Safety in the Village – LGBT Pride
When it comes to therapy of any sort, it’s important to know that you can feel safe with the therapist. Anything that is spoken of in the privacy of their clinical space is completely confidential and remains that way unless you OK it in written consent.
Being part of the LGBT community was something that I kept on the hush for many, many years and in many social circles. I realized that I was scared and in denial mostly. Once I was able to be more vulnerable was when I discovered the true meaning of community. Within any community there needs to be unity, and THAT I am a firm believer of.
If you feel that you aren’t comfortable enough with just any massage therapist, I would love the chance to work with you. I would hope that nothing is too taboo to speak about but ultimately it comes back to mutual respect and an ability to let go of anything that might prevent you from healing yourself. It would be an honour to work with you so LETS LET THE HEALING BEGIN!!!